A client recently asked on Instagram - are resolutions in or out? I replied with a resounding OUT - apparently, this year intentions are IN. It got me thinking of what else is in and out (according to me) in the personal development-coaching space.
Read MoreAfter reading them aloud to all the women and the legit famous life coach, she said - your goals make me want to poke my eyes out.
Read MoreLately, I've been writing and talking about 2024 and starting the year strong. But before we turn our attention to the new year, these are the self-reflection questions I'm asking myself and my clients to wrap up 2023. So schedule some quiet time, grab a pen and paper, and dive in!
Read MoreFor the creatives and coaches I've supported I've seen common threads in those that have an easier (I didn't say easy - just easier) road to financial viability and success.
Read MoreNo matter what business you're in, people are hiring YOU.
Read MoreThe message was clear. The perfect woman is beautiful, thin, well-dressed, looks perfectly put together, successful in business, a happy chef, a loving mom, smells great, and is ready for sex.
Read MoreI'm sharing my lessons with you in case you find it valuable as you experiment with ways to promote your own products and services:
Read MoreAs I reflect on my work and support clients in theirs, I like to think of Ikigai as a north star to guide us.
Read MoreSo I ask you, if you only had a few years left to live, what would you do with your precious, remaining, time? Start there.
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